UPCOMING CLASSES AND EVENTS
Kindred Path Yoga School's Yoga Teacher Training. Cultivating Clarity: Meditation & the Art of Theming
Cultivating Clarity: Meditation & the Art of Theming is an integrative module within the Kindred Path Yoga Teacher Training, supporting trainees in developing clear, grounded teaching voices.
This module is not a standalone workshop and is only open to participants enrolled in the Kindred Path Yoga Teacher Training.
Learn more about the full training program, curriculum, and application process here.
Private Yoga
Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.
Private Yoga
Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.
Come Home: Restorative Yoga + Sound
During this 90-minute restorative yoga and immersive sound experience, we'll slow down, settle, and create space to simply receive. This practice is an opportunity to gather your attention and energy inward before stepping into the fullness of the holiday season.
Facilitators: Christina Rodriguez, E-RYT 500, YACEP and Melanie Peterman, ISTA
Investment: $45
Please bring your own mat and your favorite blanket. Props will be provided.
Space is limited. Register early to save your spot!
Private Event
This event is privately hosted and not open to public registration.
Inner Light Community Center is available for private rentals, including workshops, gatherings, and community events. Reach out to inquire about hosting your own.
Private Event
This event is privately hosted and not open to public registration.
Inner Light Community Center is available for private rentals, including workshops, gatherings, and community events. Reach out to inquire about hosting your own.
Kindred Path Yoga School's Yoga Teacher Training. Becoming the Teacher: Practicum, Business, and Beyond
Becoming the Teacher: Practicum, Business, and Beyond is the culminating module of the Kindred Path Yoga Teacher Training. This weekend is designed to support trainees as they step fully into the role of teacher with confidence, clarity, and integrity.
This module is not a standalone workshop and is only open to participants enrolled in the Kindred Path Yoga Teacher Training.
Learn more about the full training program, curriculum, and application process here.
Private Yoga
Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.
Kindred Path Yoga School's Yoga Teacher Training. Teaching for All Bodies: Assists and Sequencing
Teaching for All Bodies: Assists and Sequencing is a core module of the Kindred Path Yoga Teacher Training. This weekend centers accessibility, consent, and adaptability as essential skills for ethical and effective yoga teaching.
This module is not a standalone workshop and is only open to participants enrolled in the Kindred Path Yoga Teacher Training.
Learn more about the full training program, curriculum, and application process here.
Private Yoga
Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.
Private Yoga
Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.
Beginner Tai Chi and Community Circle
Tai Chi 6:00 PM-6:50 PM
Free Optional Community Circle 7:00-7:45
Join Mary for an evening of movement and connection. Each session begins with a 50-minute Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome.
After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way.
Come for Tai Chi, the circle, or both—whatever best supports you that evening.
Facilitator: Mary Spencer
Investment: $12 for Tai Chi, Community Circle is free
Venmo @innerlightcommunitycenter which serves as your registration.
Rest in Awareness: Restorative Yoga + Yoga Nidra
Join Christina Rodriguez for an evening of deep rest as we blend the gentle practices of restorative yoga and yoga nidra. This 90-minute class includes 60 minutes of restorative yoga, where props are used to support and hold the body, promoting profound physical and mental release. We’ll conclude with a 30-minute guided yoga nidra, an ancient meditative practice translated as “dynamic sleep.” This practice cultivates a state of non-doing, allowing us to release deep-seated tension and emerge feeling lighter and deeply nourished.
Facilitator: Christina Rodriguez, E-RYT 500, YACEP
Investment: $30
REGISTER HERE
Private Event
This event is privately hosted and not open to public registration.
Inner Light Community Center is available for private rentals, including workshops, gatherings, and community events. Reach out to inquire about hosting your own.
Private Yoga
Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.
Beginner Tai Chi and Community Circle
Tai Chi 6:00 PM-6:50 PM
Free Optional Community Circle 7:00-7:45
Join Mary for an evening of movement and connection. Each session begins with a 50-minute Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome.
After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way.
Come for Tai Chi, the circle, or both—whatever best supports you that evening.
Facilitator: Mary Spencer
Investment: $12 for Tai Chi, Community Circle is free
Venmo @innerlightcommunitycenter which serves as your registration.
Kindred Path Yoga School's Yoga Teacher Training. Slowing Down: Yoga Nidra, Yin, and Restorative
Slowing Down: Yoga Nidra, Yin, and Restorative is a specialized module within the Kindred Path Yoga Teacher Training, focused on practices that support nervous system regulation, rest, and deep listening.
This module is not a standalone workshop and is only open to participants enrolled in the Kindred Path Yoga Teacher Training.
Learn more about the full training program, curriculum, and application process here.
Private Yoga
Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.
Private Yoga
Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.
Beginner Tai Chi and Community Circle
Tai Chi 6:00 PM-6:50 PM
Free Optional Community Circle 7:00-7:45
Join Mary for an evening of movement and connection. Each session begins with a 50-minute Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome.
After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way.
Come for Tai Chi, the circle, or both—whatever best supports you that evening.
Facilitator: Mary Spencer
Investment: $12 for Tai Chi, Community Circle is free
Venmo @innerlightcommunitycenter which serves as your registration.
Autumn Within - A Women’s Retreat
Join Heal Holistic for an intimate half-day retreat of reflection, connection, and renewal designed to help you reconnect with the woman beneath the busyness of everyday life. Through guided discussion, gentle movement, meditation, journaling, quiet reflection, and meaningful conversation, you'll be invited to slow down and reconnect with yourself in a warm, supportive environment.
Facilitator: Ginger Vislocky, Intuitive Counselor, Holistic Healer
Investment: $50
Private Yoga
Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.
Private Yoga
Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.
Beginner Tai Chi and Community Circle
Tai Chi 6:00 PM-6:50 PM
Free Optional Community Circle 7:00-7:45
Join Mary for an evening of movement and connection. Each session begins with a 50-minute Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome.
After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way.
Come for Tai Chi, the circle, or both—whatever best supports you that evening.
Facilitator: Mary Spencer
Investment: $12 for Tai Chi, Community Circle is free
Venmo @innerlightcommunitycenter which serves as your registration.
Kindred Path Yoga School's Yoga Teacher Training. The Subtle Body: Breath, Energy, and Meditation
The Subtle Body: Breath, Energy, and Meditation is a core module within the Kindred Path Yoga Teacher Training. This weekend invites trainees into a deeper exploration of yogic models that describe the inner landscape of practice beyond the physical body.
This module is not a standalone workshop and is only open to participants enrolled in the Kindred Path Yoga Teacher Training.
Learn more about the full training program, curriculum, and application process here.
Private Yoga
Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.
Beginner Tai Chi and Community Circle
Tai Chi 6:00 PM-6:50 PM
Free Optional Community Circle 7:00-7:45
Join Mary for an evening of movement and connection. Each session begins with a 50-minute Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome.
After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way.
Come for Tai Chi, the circle, or both—whatever best supports you that evening.
Facilitator: Mary Spencer
Investment: $12 for Tai Chi, Community Circle is free
Venmo @innerlightcommunitycenter which serves as your registration.
Rest in Awareness: Restorative Yoga + Yoga Nidra
Join Christina Rodriguez for an evening of deep rest as we blend the gentle practices of restorative yoga and yoga nidra. This 90-minute class includes 60 minutes of restorative yoga, where props are used to support and hold the body, promoting profound physical and mental release. We’ll conclude with a 30-minute guided yoga nidra, an ancient meditative practice translated as “dynamic sleep.” This practice cultivates a state of non-doing, allowing us to release deep-seated tension and emerge feeling lighter and deeply nourished.
Facilitator: Christina Rodriguez, E-RYT 500, YACEP
Investment: $30
REGISTER HERE
Private Event
This event is privately hosted and not open to public registration.
Inner Light Community Center is available for private rentals, including workshops, gatherings, and community events. Reach out to inquire about hosting your own.
Cacao x Yoga
Cacao x Yoga
Come drink cacao, move your body and connect in community on Saturday, September 19th 2026.
What to Expect:
A Vin-Yin Inspired yoga practice. This includes elements of nervous system regulation, all-levels vinyasa flow, yin holds and savasana.
A ceremonial-grade cup of cacao, made with Ora cacao. (think gentle heart warming with cacao)
A photographer in our presence to capture the beauty.
Opportunity to meet like-minded people in our community.
Facilitator: Amelia from Amelia Hope Wellness
Investment: $40
Private Yoga
Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.
Beginner Tai Chi and Community Circle
Tai Chi 6:00 PM-6:50 PM
Free Optional Community Circle 7:00-7:45
Join Mary for an evening of movement and connection. Each session begins with a 50-minute Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome.
After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way.
Come for Tai Chi, the circle, or both—whatever best supports you that evening.
Facilitator: Mary Spencer
Investment: $12 for Tai Chi, Community Circle is free
Venmo @innerlightcommunitycenter which serves as your registration.
Kindred Path Yoga School's Yoga Teacher Training. Yoga Anatomy & Physiology: The Essentials
Yoga Anatomy & Physiology: The Essentials is a foundational module of the Kindred Path Yoga Teacher Training. This immersive weekend is designed to help trainees build a functional, accessible understanding of the human body as it moves, stabilizes, and adapts within yoga practice. This module is not a standalone workshop and is only open to participants enrolled in the Kindred Path Yoga Teacher Training.
This module is not a standalone workshop and is only open to participants enrolled in the Kindred Path Yoga Teacher Training.
Learn more about the full training program, curriculum, and application process here.
Moon Flow: A New Moon Yoga Practice
Join Christina Rodriguez for a 75-minute practice inspired by the quiet, receptive energy of the moon. Taking place the evening before the new moon, this class invites us to slow down, turn inward, and move in rhythm with the body and breath.
We’ll begin with Moon Salutations (Chandra Namaskar), a flowing and repetitive sequence traditionally associated with lunar energy. While the practice can gently build heat in the body, the steady repetition often creates a meditative rhythm, like waves moving back and forth with the tide. This rhythmic movement can help settle the nervous system, soften mental chatter, and invite the attention inward. Moon salutations are often practiced to cultivate receptivity, balance, ease, and reflection.
From there, we’ll transition into cooling pranayama (breathwork) practices designed to soothe and regulate the nervous system while deepening qualities often associated with lunar energy: nourishment, spaciousness, intuition, and renewal. We’ll close with a brief guided meditation and time to rest.
Private Yoga
Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.
Private Yoga
Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.
Private Event
This event is privately hosted and not open to public registration.
Inner Light Community Center is available for private rentals, including workshops, gatherings, and community events. Reach out to inquire about hosting your own.