Tai Chi 6:00 PM-6:50 PM
Free Optional Community Circle 7:00-7:45

Join Mary for an evening of movement and connection. Each session begins with a 50-minute Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome.

After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way.

Come for Tai Chi, the circle, or both—whatever best supports you that evening.

Facilitator: Mary Spencer

Investment: $12 for Tai Chi, Community Circle is free
Venmo @innerlightcommunitycenter which serves as your registration.

Join Christina Rodriguez for an evening of deep rest as we blend the gentle practices of restorative yoga and yoga nidra. This 90-minute class includes 60 minutes of restorative yoga, where props are used to support and hold the body, promoting profound physical and mental release. We’ll conclude with a 30-minute guided yoga nidra, an ancient meditative practice translated as “dynamic sleep.” This practice cultivates a state of non-doing, allowing us to release deep-seated tension and emerge feeling lighter and deeply nourished.

Facilitator: Christina Rodriguez, E-RYT 500, YACEP

Investment: $30

REGISTER HERE

This event is privately hosted and not open to public registration.
Inner Light Community Center is available for private rentals, including workshops, gatherings, and community events. Reach out to inquire about hosting your own.

Cacao x Yoga

Come drink cacao, move your body and connect in community on Saturday, September 19th 2026.

What to Expect:

• A Vin-Yin Inspired yoga practice. This includes elements of nervous system regulation, all-levels vinyasa flow, yin holds and savasana.

• A ceremonial-grade cup of cacao, made with Ora cacao. (think gentle heart warming with cacao)

• A photographer in our presence to capture the beauty.

• Opportunity to meet like-minded people in our community.

Facilitator: Amelia from Amelia Hope Wellness

Investment: $40

REGISTER HERE

Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.

Tai Chi 6:00 PM-6:50 PM
Free Optional Community Circle 7:00-7:45

Join Mary for an evening of movement and connection. Each session begins with a 50-minute Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome.

After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way.

Come for Tai Chi, the circle, or both—whatever best supports you that evening.

Facilitator: Mary Spencer

Investment: $12 for Tai Chi, Community Circle is free
Venmo @innerlightcommunitycenter which serves as your registration.

Join Christina Rodriguez for a 75-minute practice inspired by the quiet, receptive energy of the moon. Taking place the evening before the new moon, this class invites us to slow down, turn inward, and move in rhythm with the body and breath.

We’ll begin with Moon Salutations (Chandra Namaskar), a flowing and repetitive sequence traditionally associated with lunar energy. While the practice can gently build heat in the body, the steady repetition often creates a meditative rhythm, like waves moving back and forth with the tide. This rhythmic movement can help settle the nervous system, soften mental chatter, and invite the attention inward. Moon salutations are often practiced to cultivate receptivity, balance, ease, and reflection.

From there, we’ll transition into cooling pranayama (breathwork) practices designed to soothe and regulate the nervous system while deepening qualities often associated with lunar energy: nourishment, spaciousness, intuition, and renewal. We’ll close with a brief guided meditation and time to rest.

REGISTER HERE

Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.

Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.

This event is privately hosted and not open to public registration.
Inner Light Community Center is available for private rentals, including workshops, gatherings, and community events. Reach out to inquire about hosting your own.

Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.

Yoga Book Club brings together some of my favorite things: meaningful conversation, mindful movement, community, snacks, and, of course, a really good book!

For this gathering, we'll discuss Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose by Martha Beck. In this thoughtful and accessible book, Beck explores anxiety through the lenses of neuroscience, psychology, creativity, and contemplative practice. Rather than treating anxiety as something to fight or eliminate, she invites us to approach it with curiosity, compassion, and greater self-understanding.

Facilitator: Christina Rodriguez, E-RYT 500, YACEP

Investment: $40. Please bring your own mat. Props will be provided. Cost of book is not included. We encourage you to support your local bookstores and libraries.

REGISTER HERE

Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.

Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.

Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.

Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.

A sound bath is one of the most relaxing experiences you can give yourself. Our goal is to welcome your body to receive the message “I am safe” I can let go and just receive in this present moment.

The sound experience is a 60-minute immersive experience which includes several instruments. The gentle vibration of crystal healing bowls, the tone of the grounding drum, the flowy vibes of Koshi Chimes, and more. Be sure to bring the following: Yoga Mat, Blankets, Pillows, Water, Eye Mask
Investment: $40 Just You or $60 Bring You & A friend
Facilitator: Surely Alvelo

REGISTER HERE

This event is privately hosted and not open to public registration.
Inner Light Community Center is available for private rentals, including workshops, gatherings, and community events. Reach out to inquire about hosting your own.

Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.

This event is privately hosted and not open to public registration.
Inner Light Community Center is available for private rentals, including workshops, gatherings, and community events. Reach out to inquire about hosting your own.

This Friday evening practice offers a chance to intentionally shift gears, release the week behind you, and settle into the weekend with greater ease.

Together, we'll move through a slow, grounding sequence that emphasizes mindful movement, gentle stretching, and time to linger in postures without rushing. Most of the practice takes place close to the ground, allowing the body to soften while creating space for breath, release, and reflection.

We'll close with a brief guided meditation to help quiet the mind and support a sense of calm and clarity as you move into the weekend.

No prior yoga or meditation experience is necessary. All levels are welcome.

Facilitator: Christina Rodriguez, E-RYT 500, YACEP

Investment: $25, bring your own mat. Props are provided.

REGISTER HERE

Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.

The full moon is a time of illumination. It invites us to pause, notice what has ripened, and reflect on what is ready to be released.

Join Christina Rodriguez, E-RYT 500, YACEP for an evening practice inspired by the energy of the full moon. We'll move through Chandra Namaskar (Moon Salutations), explore gentle lunar breathwork, and create space for reflection through guided journaling and meditation.

This practice is an opportunity to slow down and turn inward, honoring both what is flourishing in your life and what no longer needs your energy. Together, we'll embrace the natural rhythms of beginning, growing, and letting go.

Please bring a mat, journal and something to write with. All levels of experience are welcome.

Investment: $25

REGISTER HERE

Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.

In many modern yoga classes, movement is often the primary focus. In this two-hour practice, we'll explore yoga as a complete system, gradually moving from the more tangible practices of mindful movement into the subtler practices of pranayama (conscious breathing) and meditation.

Through these practices, we'll create space to settle the body, steady the mind, and experience the deeper dimensions of yoga. The spacious format allows time to slow down, integrate, and explore yoga beyond the poses.

When: Sunday, July 26th, 2-4pm

Facilitator: Christina Rodriguez, E-RYT 500, YACEP

Investment: $35, bring your own mat and journal/pen. All props will be provided.

REGISTER HERE

Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.

Looking for personalized yoga instruction? Private one-on-one yoga sessions with Christina Rodriguez, E-RYT 500, YACEP are available by appointment and tailored to your goals, experience level, and needs. Learn more and inquire about scheduling here.

Come unwind and recharge with our Sound Bath and Guided Meditation session! This in-person experience is all about relaxing your mind, body, and soul through soothing sounds and calming guidance. Whether you're new to meditation or a seasoned pro, you'll leave feeling refreshed and peaceful. Grab a comfy spot, close your eyes, and let the healing vibrations wash over you. Can't wait to see you there for some serious chill time!

Facilitator: Vanessa Wallace

Investment: $25

REGISTER HERE

Rest in Awareness is a deeply nourishing practice designed to support rest, relaxation, and nervous system regulation. Each 90-minute session combines supported restorative yoga and guided yoga nidra, inviting the body to soften, the mind to settle, and awareness to expand beyond the constant doing of daily life.

Restorative yoga encourages physical ease through the use of props and comfortable, fully supported postures, while yoga nidra offers a guided meditative experience that cultivates stillness and deep presence. Together, these practices create space to replenish energy, reduce stress, and reconnect with a sense of inner steadiness.

No prior experience with yoga or meditation is necessary. All bodies, levels of experience, and abilities are welcome.

Facilitator: Christina Rodriguez, E-RYT 500, YACEP

Investment: $30, bring your own mat and a favorite blanket

REGISTER HERE