Yoga Anatomy & Physiology: The Essentials

Yoga Anatomy & Physiology: The Essentials is a foundational module of the Kindred Path Yoga Teacher Training. This immersive weekend is designed to help trainees build a functional, accessible understanding of the human body as it moves, stabilizes, and adapts within yoga practice.

Rather than focusing on memorization or idealized alignment, this module emphasizes practical anatomy for real bodies. Trainees explore bones, joints, muscles, and movement patterns through the lens of safety, variability, and inclusive teaching. Concepts are immediately applied to common yoga postures and transitions, supporting confident, informed cueing.

This module is not a standalone workshop and is only open to participants enrolled in the Kindred Path Yoga Teacher Training.

Learn more about the full training program, curriculum, and application process here.