Join Mary for an evening of movement and connection. Each session begins with a 45-minute Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome.

After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way.

Come for Tai Chi, the circle, or both—whatever best supports you that evening.

Investment: $12 for Tai Chi | Community Circle is free

Venmo @innerlightcommunitycenter - payment serves as your registration.

Email innerlightcommunitycenter@gmail.com with questions.