If you’ve been carrying the weight of perfection, pressure, or just holding onto everyday overwhelm, this space is for you. Exhaling Expectations is more than just an event, it’s a chance to slow down, breathe deeply, and reconnect with yourself. Through the flow of Pilates and the release of journaling, you’ll leave feeling lighter, more present, and empowered to take more moments for yourself. Come for the movement, stay for the clarity, and leave feeling more relaxed after exhaling the expectations that you face daily.

Investment: $35

What to Bring: Yoga Mat

We will provide craft journals, light snacks, water, and a safe space for you to relax.

Register Here