Cacao X Yin Yoga with Amelia Hope

Experience the heart-opening magic of cacao through intentional movement, breath, and stillness.

Join Amelia, yoga teacher and Reiki master, for a women's circle that blends ceremonial-grade cacao with accessible yoga, breath and meditation.

Cacao is more than just a drink, it’s a heart-healing medicine known for its ability to open the heart, clear stagnant energy, and deepen the mind-body connection. When paired with movement and breath, it becomes a powerful tool for inner clarity, deepened awareness and nervous system regulation.

This circle is an invitation to help you:

• Slow down and soften into presence

• Deepen your connection to your body and heart

• Release stress and move stagnant energy

• Feel grounded, open, and restored

We'll begin by sharing warm cacao (prepared with coconut milk to support common sensitivities), then move through guided breath work, yin-inspired yoga, and grounding meditation to integrate.

Please bring: Your yoga mat and your own mug for drinking cacao