Autumn Within - A Women’s Retreat

Autumn invites us to do what nature has always known—to slow our pace, release what we've been carrying, and restore ourselves before a new season begins.

Join Heal Holistic for an intimate half-day retreat of reflection, connection, and renewal designed to help you reconnect with the woman beneath the busyness of everyday life. Through guided discussion, gentle movement, meditation, journaling, quiet reflection, and meaningful conversation, you'll be invited to slow down and reconnect with yourself in a warm, supportive environment.

Time: 9:30 AM–2:30 PM
Please arrive between 9:20 and 9:30 AM to settle in before we begin.

Your registration includes:
• Seasonal lunch and beverages
• Guided workshops & restorative practices
• Journal & pen
• Candle to take home

Creating Your Nest
Just as birds build their nests and nature prepares for a season of rest, we invite you to create your own cozy nest for the day.

Please bring:
• Yoga mat
• Water bottle
• Pillow or meditation cushion
• Cozy blanket or throw
• Warm socks (optional)

Our retreat will be held in a peaceful yoga studio where we'll spend much of our time gathered on our mats for meditation, reflection, and discussion. A limited number of folding chairs will be available if needed.

Accessibility: The studio is located on the second floor and is accessible by stairs only. There is no elevator.

Space is intentionally limited to 25 women to create a personal, connected experience.

The world will still be waiting when you leave. For a few hours, choose yourself.

Facilitator: Ginger Vislocky, Intuitive Counselor, Holistic Healer

Investment: $50