https://www.innerlightcommunitycenter.com/blog daily 0.75 2025-12-27 https://www.innerlightcommunitycenter.com/blog/community monthly 0.5 2025-10-29 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/ea6e3887-9763-4203-b065-33c4359c28c2/pexels-fauxels-3184397.jpg Blog - The Power of Practice: Why Community Movement Matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/71d3dbbd-452f-4820-824f-d6a83eb5eb26/503554439_18508014211026809_6628743972970997555_n.jpg Blog - The Power of Practice: Why Community Movement Matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.innerlightcommunitycenter.com/blog/15ytf4hlp2xmos8ihhwx1jje76b78m monthly 0.5 2025-02-23 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/ecb5c89a-7b3d-4986-8d21-1af7679e4045/changeyourlife.jpg Blog - The Power of Spiritual Women’s Circles: A Sacred Space for Growth, Healing & Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.innerlightcommunitycenter.com/blog/discover-the-world-of-yoga-engage-in-some-new-practices-and-transform-yourself monthly 0.5 2025-01-31 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/65ceecf4-a2f6-4f36-a766-c77221815ecd/YOGA+FOR+BLOG.png Blog - Discover the World of Yoga: Engage in Some New Practices and Transform Yourself! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/a8daa657-55bb-4f7d-a40b-f673faee0b1e/restorative+for+blog.png Blog - Discover the World of Yoga: Engage in Some New Practices and Transform Yourself! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.innerlightcommunitycenter.com/blog/why-the-inner-light-community-center-is-the-perfect-space-for-facilitators monthly 0.5 2025-01-26 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/7f60749a-ca5d-4372-b28d-79fa83984a3e/image.jpeg Blog - Why the Inner Light Community Center is the Perfect Space for Facilitators - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/aa91d5f5-5a8e-41ea-b0d7-8ece74742113/image%281%29.jpeg Blog - Why the Inner Light Community Center is the Perfect Space for Facilitators - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/279c0446-b628-41f0-a4d4-470e900da019/image%282%29.jpeg Blog - Why the Inner Light Community Center is the Perfect Space for Facilitators - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.innerlightcommunitycenter.com/blog/hm3svtjlcbha5md7tjcpbknm6sx2nv monthly 0.5 2025-01-09 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/7f414489-0e4b-44a3-b327-22f55ea6a27a/Screenshot+2025-01-08+131355.jpg Blog - The Power of the Breath - A Simple Guide to Learning Breathwork Techniques - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/a3042d77-cdd6-4bfa-8b88-ce9a1d863769/Screenshot+2025-01-08+131256.jpg Blog - The Power of the Breath - A Simple Guide to Learning Breathwork Techniques - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/a38f8896-2226-4630-a1ae-0c97c3532cf9/Screenshot+2025-01-08+131322%281%29.jpg Blog - The Power of the Breath - A Simple Guide to Learning Breathwork Techniques - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.innerlightcommunitycenter.com/blog/blog-post-title-one-4efac monthly 0.5 2025-01-09 https://www.innerlightcommunitycenter.com/blog/blog-post-title-two-kz4y7 monthly 0.5 2025-01-09 https://www.innerlightcommunitycenter.com/events daily 0.75 2026-03-28 https://www.innerlightcommunitycenter.com/events/private-event-1-4xbge monthly 0.5 2026-03-28 https://www.innerlightcommunitycenter.com/events/private-event-1 monthly 0.5 2026-03-28 https://www.innerlightcommunitycenter.com/events/the-light-we-draw-yoga-art-for-inner-balance monthly 0.5 2026-03-11 https://www.innerlightcommunitycenter.com/events/volver-al-corazn monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/5f7613b4-4fac-4651-ab6b-9ba9b3e49b24/volver+al+corazon.png Events - Volver al Corazón, Women's Circle & Ancestral Cacao - Volver al Corazón, Women’s Circle & Ancestral Cacao Return to the Heart is an intimate gathering to reconnect with yourself, soften your inner relationship, and remember who you are when living from the heart. During this experience: ☕ Ancestral cacao ceremony with guided meditation and heart-centered breathwork, to open your heart and reconnect with your center. Intuitive art therapy, expressing what lives within you and witnessing yourself with love and presence. Self-love ritual, incorporating conscious touch and essential oils. ️ Integration & closing circle, grounding the experience with care, presence, and gratitude. This gathering is for women called to return to themselves, honor their wholeness, and reconnect with their inner strength. Reservas / Registration Plazas limitadas. Reserva tu espacio hoy para vivir esta experiencia transformadora. Facilitator: Erika Grajales, Balanced Within Investment: $72.27 https://www.innerlightcommunitycenter.com/events/rest-in-awareness-restorative-apr26 monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/4299bb28-627e-4309-91aa-a8cf61c7d4bc/Rest+in+Awareness+April+7th.png Events - Rest in Awareness, Restorative Yoga + Yoga Nidra - Rest in Awareness, Restorative Yoga + Yoga Nidra Join Christina Rodriguez, ERYT-500, YACEP, for an evening of deep rest as we blend the gentle practices of restorative yoga and yoga nidra. This 90-minute class includes 60 minutes of restorative yoga, where props are used to support and hold the body, promoting profound physical and mental release. We’ll conclude with a 30-minute guided yoga nidra, an ancient meditative practice translated as “dynamic sleep.” This practice cultivates a state of non-doing, allowing us to release deep-seated tension and emerge feeling lighter and deeply nourished. When: Sunday, April 26th, 7-8:30pm Investment: $30 and space is limited. Please bring your own mat and a favorite blanket. Additional blocks, bolsters, and blankets are available for your use. https://www.innerlightcommunitycenter.com/events/community-slow-flow-free-yoga-class monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/699d8928-0a3e-448f-8a67-d955b623461c/Community+Slow+Flow+.png Events - Community Slow Flow, Free Yoga Class - Community Slow Flow, Free Yoga Class Join Christina Rodriguez, E-RYT 500, YACEP for a slow, mindful vinyasa flow designed to be accessible to all levels of experience. This class will move at an unhurried pace, with options offered throughout, and an emphasis on breath, presence, and care for your body. Come as you are. No previous yoga experience is necessary. This class is offered as an opportunity to gather in community, to move and breathe together in a supportive space, and to make new connections along the way. Whether you’re brand new to yoga or have an established practice, you are welcome here. There is no cost to attend, but advance registration is required so we can prepare the space. Please bring a friend or two! When: Friday, March 27th, 6-7pm Investment: Free of charge. Registration is required and space is limited. Please bring your yoga mat (we do have extras available). All other props provided. https://www.innerlightcommunitycenter.com/events/moon-flow-a-new-moon-yoga-practice monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/0775aa54-d8af-4d6d-ae56-b392a6c4f3dc/New+Moon+Yoga+Flow+Apr+17.png Events - Moon Flow: A New Moon Yoga Practice - Moon Flow: A New Moon Yoga Practice Join Christina Rodriguez, E-RYT 500, YACEP, for a 60-minute evening yoga practice aligned with the energy of the new moon, a time traditionally associated with inward attention, rest, and renewal. This class will begin with a Moon Salutation flow. Moon salutations are a slower, more fluid alternative to sun salutations and are often practiced to support receptivity, balance, and ease. As daylight fades, we will move with breath and awareness, allowing the practice to soften both body and mind. Following the flow, we will transition into a cooling pranayama practice and a brief guided meditation to support stillness and integration. This class is open to all levels and offered as an invitation to slow down, turn inward, and practice in rhythm with the lunar cycle. When: Friday, April 17th, 6-7:15pm Investment: $25. Bring your yoga mat (extras are available). All other props are provided. https://www.innerlightcommunitycenter.com/events/the-fathers-root monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/ba4ab457-890d-4965-b683-1966cf3c2ca9/fathers+root.png Events - The Father's Root - The Father’s Root Healing the Masculine Lineage Systemic Ceremony · Ancestral Cacao · Sound Healing The Father’s Root is a sacred, intentional ceremony dedicated to healing the masculine lineage by honoring the relationship with the father and the grandfather — the roots that shape our sense of direction, strength, and place in life. Through systemic constellation work, ancestral cacao, and sound healing, we open a grounded and supportive space to reconnect with the wisdom of the body and the ancestral field. This ceremony invites movement from the root, allowing what has been held in the lineage to gently shift, reorganize, and find balance. This experience supports: • Movement and grounding from the root • Deep reconciliation and inner balance • Integration of body, spirit, and lineage • Awakening ancestral awareness • Restoring love and order within the masculine line No previous experience with cacao or systemic work is required. This is an invitation to listen deeply, honor what came before, and take your place in life with greater clarity and presence. Investment: $77 Facilitator: Gleydy Cruz & Erika Grajales https://www.innerlightcommunitycenter.com/events/holding-what-hurts monthly 0.5 2026-02-19 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/33d0bcc7-c2cc-4458-8e46-585e3e8c37c2/Holding+what+hurts.png Events - Holding What Hurts: Anger, Rage & Moral Injury. Meditation & Community Circle - Holding What Hurts: Anger, Rage & Moral Injury. Meditation & Community Circle Many of us are carrying anger and rage in this moment. When we witness or experience violence, lack of accountability, and the erosion of shared ethical principles, anger can arise as a natural and morally responsive emotion. This 90-minute community circle is an invitation to come together for honest, brave conversation about anger, rage, and moral injury and how these experiences are living in us right now. The circle will begin with a short dharma talk and guided meditation to help ground the space. From there, we will move into facilitated community dialogue focused on reflection, witnessing, and shared inquiry. This is not a space for bypassing or fixing difficult emotions. Instead, we will explore how anger and rage can be held with care and without being suppressed, projected, or turned against ourselves or one another. This circle approaches anger and rage as normal, human responses to harm, and invites us to consider how we metabolize these emotions in ways that support connection, integrity, and meaningful action in the world. No prior yoga or meditation experience is required. This is an accessible entry point for those new to meditation, as well as those familiar with contemplative practice. The intention of this circle is to help participants feel less isolated in their responses, and more supported in navigating what it means to stay human in a painful and complex time. Facilitator: Christina Rodriguez, E-RYT 500, YACEP Investment: $25. Please bring a journal and a pen. If cost is a barrier, please contact Christina and she will register you. https://www.innerlightcommunitycenter.com/events/cacao-x-yin-yoga-circle monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/e8a40bb2-e20b-4c2c-9311-c55355e6f8b9/cacao+x+yoga+circle+invitation-3.png Events - Cacao x Yin Yoga Circle - Cacao X Yin Yoga with Amelia Hope Experience the heart-opening magic of cacao through intentional movement, breath, and stillness. Join Amelia, yoga teacher and Reiki master, for a women's circle that blends ceremonial-grade cacao with accessible yoga, breath and meditation. Cacao is more than just a drink, it’s a heart-healing medicine known for its ability to open the heart, clear stagnant energy, and deepen the mind-body connection. When paired with movement and breath, it becomes a powerful tool for inner clarity, deepened awareness and nervous system regulation. This circle is an invitation to help you: Slow down and soften into presence Deepen your connection to your body and heart Release stress and move stagnant energy Feel grounded, open, and restored We'll begin by sharing warm cacao (prepared with coconut milk to support common sensitivities), then move through guided breath work, yin-inspired yoga, and grounding meditation to integrate. Please bring: Your yoga mat and your own mug for drinking cacao https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-may18 monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/21390c73-19b6-4243-8152-3ff960336ccb/Tai+Chi+and+Community+Circle.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-may11 monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/21390c73-19b6-4243-8152-3ff960336ccb/Tai+Chi+and+Community+Circle.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-may4 monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/21390c73-19b6-4243-8152-3ff960336ccb/Tai+Chi+and+Community+Circle.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-apr27 monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/21390c73-19b6-4243-8152-3ff960336ccb/Tai+Chi+and+Community+Circle.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-apr20 monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/21390c73-19b6-4243-8152-3ff960336ccb/Tai+Chi+and+Community+Circle.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-apr13 monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/21390c73-19b6-4243-8152-3ff960336ccb/Tai+Chi+and+Community+Circle.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-apr6 monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/21390c73-19b6-4243-8152-3ff960336ccb/Tai+Chi+and+Community+Circle.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/riseworkshop monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/5a703393-4b82-46be-a657-0fa0ee0b9821/Rise+workshop.png Events - Rise. A Yoga Workshop for Change, Challenge & Curiosity - Rise. is a part of the I am Supported series. This experience offers a healing space, created for those navigating seasons of transition—whether marked by uncertainty, quiet grief, growth, or a simple curiosity about what comes next. This class invites you to meet yourself exactly where you are, without pressure to fix, change, or perform. Through the Compassionate Cycle of Transformation you will be offered supportive movements, yoga postures, breath awareness, along with curious opportunities for connection and guided reflection. Hopefully, you’ll experience a few smiles while you explore. Rise offers space to soften the nervous system, listen inward, and reconnect with your own steady ground. Options and props are offered throughout, honoring different bodies, energy levels, and lived experiences. This practice is less about pushing forward and more about allowing something true to emerge—strength, rest, clarity, or compassion. You are welcome exactly as you are. You will end the session with nourishing Yoga Nidra (yogic sleep) for deep rest and nervous system integration. Your facilitator is Jen Herndon. Jen is a Yoga Therapist, RYT 500, Grief Yoga Teacher, Certified Grief Educator. Jen comes to this practice with a 33 year background in physical therapy and having the lived experience of multiple life changes, miracles and loses. Just like you. Suitable for all levels. Especially supportive during times of loss, transition, healing, or personal inquiry. March 21| 9:30-12:00 Investment $50 https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-mar16-c6afg monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/21390c73-19b6-4243-8152-3ff960336ccb/Tai+Chi+and+Community+Circle.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-mar16 monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/e1c993fa-3a74-4668-9a66-8cc6b492a491/Tai+Chi+and+Community+Circle.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-mar2-r6ygc monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/98b1da76-e229-4c98-956f-7064c3cabb6f/Tai+Chi+and+Community+Circle.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-mar2 monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/3646b63b-6518-4d9b-a1c4-c02b995439d9/Tai+Chi+and+Community+Circle.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/business-of-yoga monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/6aa1e94f-1be3-4269-8a8e-dd784aaf0d57/YTT+Design+1+Flyer.png Events - Kindred Path Yoga School's Yoga Teacher Training. Becoming the Teacher: Practicum, Business, and Beyond - Becoming the Teacher: Practicum, Business, and Beyond Becoming the Teacher: Practicum, Business, and Beyond is the culminating module of the Kindred Path Yoga Teacher Training. This weekend is designed to support trainees as they step fully into the role of teacher with confidence, clarity, and integrity. The module includes teaching practicum, feedback, reflection, and discussion of the practical realities of teaching yoga including ethics, boundaries, sustainability, and professional pathways. The emphasis is on integration, honoring each trainee’s unique voice and direction. This module is designed as part of a cohesive teacher training curriculum and is not available as a drop-in or standalone offering. Learn more about the full training program, curriculum, and application process here. https://www.innerlightcommunitycenter.com/events/cultivating-clarity monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/6aa1e94f-1be3-4269-8a8e-dd784aaf0d57/YTT+Design+1+Flyer.png Events - Kindred Path Yoga School's Yoga Teacher Training. Cultivating Clarity: Meditation & the Art of Theming - Cultivating Clarity: Meditation & the Art of Theming Cultivating Clarity: Meditation & the Art of Theming is an integrative module within the Kindred Path Yoga Teacher Training, supporting trainees in developing clear, grounded teaching voices. This weekend focuses on meditation instruction, contemplative practices, and skillful theming that connects philosophy, lived experience, and embodied practice. Trainees explore how to weave intention and meaning into classes without over-explaining or imposing personal narratives. This module is designed as part of a cohesive teacher training curriculum and is not available as a drop-in or standalone offering. Learn more about the full training program, curriculum, and application process here. https://www.innerlightcommunitycenter.com/events/teaching-for-all-bodies monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/6aa1e94f-1be3-4269-8a8e-dd784aaf0d57/YTT+Design+1+Flyer.png Events - Kindred Path Yoga School's Yoga Teacher Training. Teaching for All Bodies: Assists and Sequencing - Teaching for All Bodies: Assists and Sequencing Teaching for All Bodies: Assists and Sequencing is a core module of the Kindred Path Yoga Teacher Training. This weekend centers accessibility, consent, and adaptability as essential skills for ethical and effective yoga teaching. Trainees examine sequencing strategies, functional movement patterns, and supportive assists through an inclusive and trauma-aware framework. Emphasis is placed on offering choice, minimizing harm, and teaching in ways that honor body diversity, lived experience, and student autonomy. This module is designed as part of a cohesive teacher training curriculum and is not available as a drop-in or standalone offering. Learn more about the full training program, curriculum, and application process here. https://www.innerlightcommunitycenter.com/events/slowing-down monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/6aa1e94f-1be3-4269-8a8e-dd784aaf0d57/YTT+Design+1+Flyer.png Events - Kindred Path Yoga School's Yoga Teacher Training. Slowing Down: Yoga Nidra, Yin, and Restorative - Slowing Down: Yoga Nidra, Yin, and Restorative Slowing Down: Yoga Nidra, Yin, and Restorative is a specialized module within the Kindred Path Yoga Teacher Training, focused on practices that support nervous system regulation, rest, and deep listening. Trainees explore the theory and application of Yoga Nidra, Yin Yoga, and Restorative Yoga through a trauma-informed and inclusive lens. The module emphasizes pacing, choice-centered language, thoughtful use of props, and the ethical considerations of teaching practices that invite stillness and vulnerability. This module is designed as part of a cohesive teacher training curriculum and is not available as a drop-in or standalone offering. Learn more about the full training program, curriculum, and application process here. https://www.innerlightcommunitycenter.com/events/subtle-body monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/6aa1e94f-1be3-4269-8a8e-dd784aaf0d57/YTT+Design+1+Flyer.png Events - Kindred Path Yoga School's Yoga Teacher Training. The Subtle Body: Breath, Energy, and Meditation - The Subtle Body: Breath, Energy, and Meditation The Subtle Body: Breath, Energy, and Meditation is a core module within the Kindred Path Yoga Teacher Training. This weekend invites trainees into a deeper exploration of yogic models that describe the inner landscape of practice beyond the physical body. Through study and experiential practice, trainees explore pranayama, meditation, and foundational concepts of the subtle body including prana, vayus, nadis, chakras, and koshas. Emphasis is placed on discernment, cultural context, and trauma-informed application, supporting practices that are grounded, ethical, and accessible. This module is designed as part of a cohesive teacher training curriculum and is not available as a drop-in or standalone offering. Learn more about the full training program, curriculum, and application process here. https://www.innerlightcommunitycenter.com/events/anatomy-physiology-module monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/6aa1e94f-1be3-4269-8a8e-dd784aaf0d57/YTT+Design+1+Flyer.png Events - Kindred Path Yoga School's Yoga Teacher Training. Yoga Anatomy & Physiology: The Essentials - Yoga Anatomy & Physiology: The Essentials Yoga Anatomy & Physiology: The Essentials is a foundational module of the Kindred Path Yoga Teacher Training. This immersive weekend is designed to help trainees build a functional, accessible understanding of the human body as it moves, stabilizes, and adapts within yoga practice. Rather than focusing on memorization or idealized alignment, this module emphasizes practical anatomy for real bodies. Trainees explore bones, joints, muscles, and movement patterns through the lens of safety, variability, and inclusive teaching. Concepts are immediately applied to common yoga postures and transitions, supporting confident, informed cueing. This module is not a standalone workshop and is only open to participants enrolled in the Kindred Path Yoga Teacher Training. Learn more about the full training program, curriculum, and application process here. https://www.innerlightcommunitycenter.com/events/conecta-con-tu-vision monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/96f102e7-c5c8-4d7e-b00c-106fe91ea0b5/liliasevent.jpg Events - Conecta con tu Visión Conecta con tu visión 2026 Muévete • Respira • Crea • Celebra Harmony and Wellness te invita a un reinicio consciente para un 2026. Muévete, respira, crea y celebra a través de yoga gentil, meditación, rueda del bienestar para conectarte con tu visión del año y baile para elevar la energía y el corazón. Invitada especial : Yajaira Minaya, Instructora de Zumba Fecha: 17 de Enero Hora 10am-1pm Inversión : $60 Facilitadora: Sofia Lilia Robinson Para confirmar envía un texto a 770-316-8100. Pago vía Venmo/Zelle Cupo Limitado reserva pronto ! https://www.innerlightcommunitycenter.com/events/rest-in-awareness-restorative-mar15 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/20896846-a863-4163-a997-3283d284a110/Rest+in+Awareness+March.png Events - Rest in Awareness, Restorative Yoga + Yoga Nidra - Rest in Awareness Join Christina Rodriguez, ERYT-500, YACEP, for an evening of deep rest as we blend the gentle practices of restorative yoga and yoga nidra. This 90-minute class includes 60 minutes of restorative yoga, where props are used to support and hold the body, promoting profound physical and mental release. We’ll conclude with a 30-minute guided yoga nidra, an ancient meditative practice translated as “dynamic sleep.” This practice cultivates a state of non-doing, allowing us to release deep-seated tension and emerge feeling lighter and deeply nourished. When: Sunday, March 15, 7-8:30pm Investment: $30 and space is limited. Please bring your own mat and a favorite blanket. Additional blocks, bolsters, and blankets are available for your use. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-feb9-srntz-g5f5p monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/67985c89-23ff-4a27-bad2-d787425f914e/Tai+Chi+and+Community+Circle.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-feb9-srntz monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/fdd71753-4b61-41ba-9da5-928f2c648fd3/Tai+Chi+and+Community+Circle.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM -6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-feb9 monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/46ca59fb-77bc-4680-b0de-f6c007e43cd3/Tai+Chi+and+Community+Circle.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-feb2 monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/fabc0401-6cc6-4626-867c-2efe30c47d8c/Tai+Chi+and+Community+Circle.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-jan19-zjjzh monthly 0.5 2025-12-29 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/98a4a5c1-b5bd-4314-8b21-a4d9e217efc6/Tai+Chi+and+Community+Circle+updated+Dec+29%281%29.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-jan19 monthly 0.5 2025-12-29 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/041ae5a7-a4c6-4f48-b70f-7a2d710a94ce/Tai+Chi+and+Community+Circle%282%29.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50 minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-jan12 monthly 0.5 2025-12-29 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/82ea72ed-16c5-4e2e-8007-dd5a053263cc/Tai+Chi+and+Community+Circle+updated+Dec+29%281%29.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-jan4 monthly 0.5 2025-12-29 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/223e61b7-963e-4f11-a661-f5633db510dd/Tai+Chi+and+Community+Circle+updated+Dec+29%281%29.png Events - Beginner Tai Chi and Community Circle - Tai Chi 6:00 PM-6:50 PM Free Optional Community Circle 7:00-7:45 Join Mary for an evening of movement and connection. Each session begins with a 50-minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/yoga-book-club-no-bad-parts monthly 0.5 2025-12-27 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/427997d4-72ac-451c-8a7e-2a14b85f799c/no+bad+parts+book+club%281%29.png Events - Yoga Book Club: No Bad Parts - While No Bad Parts isn’t a traditional yoga text, it offers profound wisdom that beautifully complements the yogic path. For Christina, this book opened a doorway into greater compassion, inner resilience, and a more spacious understanding of the human experience. It helped her navigate her own inner world with more tenderness and clarity, and it continues to influence how she holds space for others. In yoga philosophy, Svadhyaya (self-study and compassionate self-inquiry) is an essential part of practice. This book is a powerful companion for that kind of inner exploration. This will be a supportive space where we can reflect, learn, and explore together how the Internal Family Systems model can support the way we move, breathe, and live. Our Session Will Include: Slow Flow Yoga to ground and settle Community Circle Facilitated Book Discussion (guide provided in advance) Light Refreshments Closing Meditation This afternoon is designed to nourish both body and heart—an opportunity to deepen your practice, connect with community, and explore the parts of ourselves that long to be seen and understood. I hope you’ll join me for this meaningful and spacious offering. All are welcome; no prior yoga experience is necessary! When: Sunday, February 8, 2026; 1-4pm Facilitator: Christina Rodriguez, ERYT-500, YACEP Investment: $40. Please bring your own mat, the book (if you have hard copy), journal/pen. Book is not included. Christina encourages you to support your favorite local book stores and libraries. https://www.innerlightcommunitycenter.com/events/rest-in-awareness-restorative-feb1 monthly 0.5 2026-01-21 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/17cfad61-c158-42ca-90b6-f675c044b01f/Rest+in+Awareness+Feb+1.png Events - Rest in Awareness, Restorative Yoga + Yoga Nidra Join Christina Rodriguez, ERYT-500, YACEP, for an evening of deep rest as we blend the gentle practices of restorative yoga and yoga nidra. This 90-minute class includes 60 minutes of restorative yoga, where props are used to support and hold the body, promoting profound physical and mental release. We’ll conclude with a 30-minute guided yoga nidra, an ancient meditative practice translated as “dynamic sleep.” This practice cultivates a state of non-doing, allowing us to release deep-seated tension and emerge feeling lighter and deeply nourished. When: Sunday, Feb 1, 2026; 7-8:30pm Investment: $30 and space is limited. Please bring your own mat and a favorite blanket. Additional blocks, bolsters, and blankets are available for your use. https://www.innerlightcommunitycenter.com/events/rest-in-awareness-restorative-jan25-t825c monthly 0.5 2025-12-27 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/79642cbc-8661-4e8f-95a6-0a47a1c080eb/Rest+in+Awareness+February.png Events - Rest in Awareness, Restorative Yoga + Yoga Nidra - Rest in Awareness Join Christina Rodriguez, ERYT-500, YACEP, for an evening of deep rest as we blend the gentle practices of restorative yoga and yoga nidra. This 90-minute class includes 60 minutes of restorative yoga, where props are used to support and hold the body, promoting profound physical and mental release. We’ll conclude with a 30-minute guided yoga nidra, an ancient meditative practice translated as “dynamic sleep.” This practice cultivates a state of non-doing, allowing us to release deep-seated tension and emerge feeling lighter and deeply nourished. When: Friday, February 13th, 7-8:30pm Investment: $30 and space is limited. Please bring your own mat and a favorite blanket. Additional blocks, bolsters, and blankets are available for your use. https://www.innerlightcommunitycenter.com/events/private-event-sndyj monthly 0.5 2025-11-10 https://www.innerlightcommunitycenter.com/events/sacred-sound-journey monthly 0.5 2025-10-29 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/1dac95d0-b9d7-4bdf-8a63-4a2900e09716/Sacred+Sound+JOurney.png Events - Sacred Sound Journey This is a special sound journey to wrap up the year and create space for a magical 2026. Releasing the old patterns, ideas, and hurts to ground in positive energy for your next season of life. Facilitator: Sarah Krippner Investment: $50 https://www.innerlightcommunitycenter.com/events/solstice-rest-restorative-yoga-yoga-nidra monthly 0.5 2025-10-29 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/cdd35f7f-4ba7-4bb4-b6c4-f560fd2a9a80/solstice+rest%281%29.png Events - Solstice Rest: Restorative Yoga + Yoga Nidra As the earth tilts toward its longest night, we gather to honor the quiet wisdom of winter, the still point between what has been and what’s to come. Through 60 minutes of gentle restorative yoga followed by a 30-minute guided yoga nidra, this practice invites you to slow down, release, and renew. Supported postures and conscious rest help restore balance to body and mind, while yoga nidra offers a deep journey inward, a space to listen, dream, and reconnect with your inner light. Join us for this seasonal evening of nourishment and stillness as we rest in the turning of the year. Facilitator: Christina Rodriguez, E-RYT 500, YACEP When: Friday, Dec 19th, 7-8:30pm Investment: $30. Please bring your own mat and a favorite blanket. Additional props are available for your use. https://www.innerlightcommunitycenter.com/events/holistic-yoga-dec7 monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/b24df0d0-b074-41aa-a064-2663c8ca0021/December+Holistic+Yoga.png Events - Holistic Yoga Join Christina for an immersive two-hour practice exploring the wisdom of yoga as a complete path for body, mind, and spirit. This holistic experience blends movement, breath, meditation, and reflection to restore balance and deepen self-awareness. We’ll begin with 75 minutes of mindful vinyasa flow—steady, intentional movement guided by breath—to strengthen and open the body. From there, we’ll explore 15 minutes of breathwork designed to harmonize the nervous system and bring clarity to the mind. The final 30 minutes invite stillness through guided meditation and optional journaling prompts to integrate insight and experience. This class welcomes practitioners of all levels who wish to connect more deeply with the heart of yoga—beyond the poses. Facilitator: Christina Rodriguez, E-RYT 500, YACEP When: Friday, Dec 7th, 7-8:30pm Investment: $35. Props are provided; please bring your mat, a water bottle, and a journal or notebook if you enjoy writing. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-dec15 monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/041ae5a7-a4c6-4f48-b70f-7a2d710a94ce/Tai+Chi+and+Community+Circle%282%29.png Events - Beginner Tai Chi and Community Circle Join Mary for an evening of movement and connection. Each session begins with a 50 minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-dec8 monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/15a7c82c-1d7c-417b-ae4c-74f29a61893f/Tai+Chi+and+Community+Circle%282%29.png Events - Beginner Tai Chi and Community Circle Join Mary for an evening of movement and connection. Each session begins with a 50 minute beginner Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-dec1 monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/8434eaa1-389e-4f16-ac87-1066bda7e5b1/Tai+Chi+and+Community+Circle%282%29.png Events - Tai Chi and Community Circle Join Mary for an evening of movement and connection. Each session begins with a 45-minute Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-nov17 monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/33b902e2-e373-4a92-9db2-20f5097a079b/Tai+Chi+and+Community+Circle%282%29.png Events - Tai Chi and Community Circle Join Mary for an evening of movement and connection. Each session begins with a 45-minute Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-nov10 monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/bad02ffc-cbe8-4afc-942a-970f96a4f894/Tai+Chi+and+Community+Circle%282%29.png Events - Tai Chi and Community Circle Join Mary for an evening of movement and connection. Each session begins with a 45-minute Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-nov24 monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/c1e22c56-3ae8-40a3-806d-a3ba0d820147/Tai+Chi+and+Community+Circle%282%29.png Events - Tai Chi and Community Circle Join Mary for an evening of movement and connection. Each session begins with a 45-minute Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle-nov3 monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/bd1108f6-79cb-44bb-ab55-df333f2e08da/Tai+Chi+and+Community+Circle%281%29.png Events - Tai Chi and Community Circle Join Mary for an evening of movement and connection. Each session begins with a 45-minute Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/tai-chi-and-community-circle monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/66ffe5d128c6492611cbf978/bd1108f6-79cb-44bb-ab55-df333f2e08da/Tai+Chi+and+Community+Circle%281%29.png Events - Tai Chi and Community Circle Join Mary for an evening of movement and connection. Each session begins with a 45-minute Tai Chi class, a gentle, flowing practice that cultivates balance, coordination, and inner calm. Through mindful movement and breath, Tai Chi helps reduce stress, support circulation, and enhance overall well-being. All levels are welcome. After class, you’re invited to stay for an optional Community Circle focused on spiritual and personal enrichment topics. The circle offers a relaxed space for reflection, discussion, and mutual support as well as a chance to connect with others in a meaningful way. Come for Tai Chi, the circle, or both—whatever best supports you that evening. Investment: $12 for Tai Chi | Community Circle is free Venmo @innerlightcommunitycenter - payment serves as your registration. Email innerlightcommunitycenter@gmail.com with questions. https://www.innerlightcommunitycenter.com/events/awakening-to-gratitude-restorative-yoga-yoga-nidra monthly 0.5 2025-11-20 https://www.innerlightcommunitycenter.com/events/women-welath-and-wisdom monthly 0.5 2025-10-03 https://www.innerlightcommunitycenter.com/events/tai-chi-amp-sound-healing-session-oct20 monthly 0.5 2025-09-30 https://www.innerlightcommunitycenter.com/events/little-lights-circle-kj79s-aafl3-k6878-2p63z-6kp6a-3mmkb-56c44-b8ez3-nkkwl-3w86x monthly 0.5 2025-09-19 https://www.innerlightcommunitycenter.com/events/little-lights-circle-kj79s-aafl3-k6878-2p63z-6kp6a-3mmkb-56c44-b8ez3-nkkwl monthly 0.5 2025-09-19 https://www.innerlightcommunitycenter.com/events/little-lights-circle-kj79s-aafl3-k6878 monthly 0.5 2025-09-19 https://www.innerlightcommunitycenter.com/events/little-lights-circle-kj79s-aafl3 monthly 0.5 2025-09-19 https://www.innerlightcommunitycenter.com/events/little-lights-circle-kj79s-2tf93 monthly 0.5 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https://www.innerlightcommunitycenter.com/events/rest-in-awareness-restorative-yoga-yoga-nidra-1-6mxnm monthly 0.5 2025-07-30 https://www.innerlightcommunitycenter.com/events/holistic-yoga-1 monthly 0.5 2025-07-30 https://www.innerlightcommunitycenter.com/events/health-care-yoga-reset-sept19 monthly 0.5 2025-07-31 https://www.innerlightcommunitycenter.com/events/rest-in-awareness-restorative-yoga-yoga-nidra-1 monthly 0.5 2025-07-30 https://www.innerlightcommunitycenter.com/events/health-care-yoga-reset monthly 0.5 2025-07-30 https://www.innerlightcommunitycenter.com/events/rooted-wisdom-the-ethics-of-yoga-four-week-practice-series-1-8x6hs-l5ekn-ndbg3 monthly 0.5 2025-09-03 https://www.innerlightcommunitycenter.com/events/rooted-wisdom-the-ethics-of-yoga-four-week-practice-series-1-8x6hs-l5ekn monthly 0.5 2025-09-03 https://www.innerlightcommunitycenter.com/events/rooted-wisdom-the-ethics-of-yoga-four-week-practice-series-1-8x6hs monthly 0.5 2025-06-11 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